Description
Magnesium glycinate (also known as magnesium bisglycinate) is a highly water soluble amino acid chelate of magnesium and two glycine molecules. Clinical evidence indicates that magnesium glycinate has a significantly higher bioavailability than magnesium oxide, and is less likely to cause a laxative effect.
Directions:
Adolescents (9 – 18 years): Take one tablespoon (15 ml) daily, or as recommended by your healthcare practitioner. May be taken with water or juice.
Adults:
Take one tablespoon (15 ml) 1-2 times daily, or as recommended by your healthcare practitioner. May be taken with water or juice.
Recommended Use:
Helps the body to metabolize carbohydrates, fats and proteins. Helps in the development and maintenance of bones and teeth. Helps in tissue formation. Helps to maintain proper muscle function.
Additional Information
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